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Table 4 Mean physical activity load over weeks 0–6 (T1) and 7–12 (T2) by intervention group

From: Assessing the impact of a mushroom-derived food ingredient on vitamin D levels in healthy volunteers

Variable

Vitamin D2

Vitamin D3

PL

Weekly training load (AU)

 T1

1538 ± 321

1413 ± 627

1954 ± 307

 T2

1498 ± 262

1690 ± 617

1313 ± 327*

Training monotony (AU)

 T1

1.2 ± 0.2

1.5 ± 0.4

1.0 ± 0.1

 T2

1.1 ± 0.1

1.3 ± 0.3

1.1 ± 0.4

Training strain (AU)

 T1

2163 ± 621

2900 ± 1541

2037 ± 369

 T2

1960 ± 456

2873 ± 1509

1584 ± 694

  1. *denominates significant difference within group only (p = 0.007). AU arbitrary units